How can I stop overthinking and take action more quickly?

Decide.

Remind us of essons and learnings to deal with life.

What's the purpose?

Most people aren’t following this important dietary advice. Are you? - The Washington Post

To make you insane and run behind millions of useless thoughts forming chains and spirals?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘C'mon, get going, nothing happened.’

How many couples swap wives?

‘It's not a life or death threat, it's over, it's small.’

The purpose of thinking is-

it's like scratching a painful wound and then regretting it later.

Its year 2041, and president Hunter Biden has ordered every republican who sweared at him to be arrested and shot. I am on my way to the death row listening to the cheer of the Liberal mob chanting death death death. How can I escape?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Anubhav Jain

What is the use of thinking?

Did sharing a wife turn out okay?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Diet Sodas May Actually Be Raising Your Diabetes Risk, New Study Says - EatingWell

‘What am I doing?’

Read patiently to clear your mind of baseless overthinking.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

My girlfriend lied and said she never gave oral until me. She was very skilled. I’m upset with her lying. Do I dump her?

Focus on solving and moving to the next problem.

Always realise the purpose of thinking and don't deviate from it.

Let's discuss an example.

What blowjob techniques do you use for your man to cum inside your mouth?

What's the purpose of the sun?

Always wake up in the moment of overthinking and shouting stop in your mind.

Wake yourself up.

When was the first time your wife had beastiality?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Relive relevant moments.

Anti-doping watchdog urges US authorities to shut down planned drug-fueled event in Las Vegas - AP News

To find a solution, an active solution.

The moment you deviate. Correct it.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Are today’s baseball pitchers faster than a few years ago, or is it that radar guns have improved and get the pitch speed as it is released rather than as it reaches the plate?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Top Cardiovascular Researcher Sounds Alarm Over Current Heart Health Guidelines - SciTechDaily

Can you roll your eyes to your foolish thoughts?

Protect us.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why am I so triggered and depressed over a minor thing?

Learn for the future.

‘No, that's stupid, what's relevant, what best can be done?’